Rosemary Conleys Amazing Inch Loss Plan – Lose A Stone In A Month

Description

ISBN: 9780099543145
Title: Rosemary Conleys Amazing Inch Loss Plan – Lose A Stone In A Month
Author: CONLEY ROSEMARY

Lose a stone in 4 weeks with the brilliant new diet plan from the nation’s favourite diet and fitness guru!

Yes! You can lose a stone in a month and my trial dieters proved it.

By following my brand new, simple, step-by-step 28-day plan, you’ll see dramatic results like never before. In trials, a team of 50 dieters, aged between 18 and 70, lost an average of 1 stone in just 28 days! Medically approved and the most effective diet I’ve ever created, the Amazing Inch Loss Plan is incredibly easy to follow and provides a safe long-term way of keeping the weight off.

The Plan guides you through how to lose a stone in a month with a suggested menu and exercises for each day along with motivational thoughts and tips from the trialists.

I’ve included extensive and varied meal plans and essential motivational tips. Plus, for the first time ever, I’ve incorporated ‘high protein’ meal options – perfect for dieters wishing to avoid carbohydrates.

Format: Paperback
Publication date: 06/01/2011
Pages: 400
Available stock: 1